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Screens are part of everyday life for most kids across the country, from online homework to gaming and streaming. A 2025 systematic review and meta-analysis in JAMA Network Open that combined 45 studies and 335,524 participants found that each extra hour of daily digital screen time was linked to approximately 21% higher odds of myopia […]
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On Martin Street in Brighton, you can take care of your vision, hearing and dental health in one easy location. This local health hub brings together Bayside Eyecare, a respected audiologist, and a friendly family dentist, all within a short walk of one another. These neighbouring practices offer a connected approach to care, referring between […]
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In Australia, sun protection is recommended whenever the UV Index reaches 3 or above, which can occur on cool or cloudy days. In Victoria, UV levels are commonly high from mid-August to late April, so sunglasses are a year-round essential. Eye protection matters as much as sunscreen because ultraviolet radiation can damage the eyes and […]
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Many people think of vision therapy as something designed for children with reading or learning difficulties. However, adults can also benefit significantly from this specialised approach to improving visual function. Vision therapy is a personalised program that helps retrain the connection between the eyes and the brain, supporting more comfortable and effective vision in everyday […]
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Do you often experience headaches after reading or feel dizzy when using your computer? You might be dealing with a condition called Binocular Vision Dysfunction (BVD). This occurs when the eyes struggle to work together as a team, even if the misalignment is very slight. While many people assume their eyes are perfectly in sync, […]
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Dry Eyes Getting Worse? A New Light-Based Treatment Could Help If you’ve noticed your eyes feeling gritty, irritated or tired (especially during the cooler months) you’re not alone. Dry eye syndrome is a common condition that affects people of all ages, and it often worsens in autumn and winter when indoor heating and dry air […]
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Pickleball is one of the fastest-growing sports worldwide, blending elements of tennis, badminton, and table tennis into an exciting and accessible game. While agility, technique, and strategy are essential for success, many players overlook one crucial factor—sharp vision and fast reaction times. Whether you’re playing socially or competing at a club level, your visual skills […]
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Did you know that 80% of what children learn in school is through their vision? From reading the board and completing homework to participating in sports and extracurricular activities, clear and comfortable vision plays a crucial role in their academic and social success. As the return to school approaches, now is the perfect time to […]
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Tennis is a fast-paced sport requiring split-second decisions, precise coordination, and sharp focus. Without strong visual skills, even the most physically gifted players can struggle to react swiftly or make accurate plays. This is where sports vision therapy becomes an invaluable tool. By enhancing key visual abilities such as reaction time, depth perception, and eye-hand […]
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Myopia is becoming a global challenge, particularly for children in our technology-driven world. Commonly known as short-sightedness, Myopia is a refractive error where distant objects appear blurry while close-up vision remains clear. It occurs when the eye grows too long, causing light to focus in front of the retina rather than directly on it. In […]
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