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If your child has been diagnosed with myopia, it can feel like a lot of information to take in at once. Parents want to know which myopia control options are safe, effective, and realistic for busy school and sport schedules. Myopia control aims to slow the speed of prescription changes while keeping your child seeing […]

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sore red eye

A red, sore or injured eye shouldn’t be ignored. Knowing whether to book an optometrist or a GP can help you get faster relief and protect your sight with more confidence. Recognising key warning signs means you can act before symptoms escalate, reduce the risk of complications, and avoid unnecessary trips to the hospital emergency […]

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Three young children sitting on a couch, hunched over a bright tablet screen, illustrating screen time and its effect on eyesight

Screens are part of everyday life for most kids across the country, from online homework to gaming and streaming. A 2025 systematic review and meta-analysis in JAMA Network Open that combined 45 studies and 335,524 participants found that each extra hour of daily digital screen time was linked to approximately 21% higher odds of myopia […]

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On Martin Street in Brighton, you can take care of your vision, hearing and dental health in one easy location. This local health hub brings together Bayside Eyecare, a respected audiologist, and a friendly family dentist, all within a short walk of one another. These neighbouring practices offer a connected approach to care, referring between […]

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kids wearing sungalsses

In Australia, sun protection is recommended whenever the UV Index reaches 3 or above, which can occur on cool or cloudy days. In Victoria, UV levels are commonly high from mid-August to late April, so sunglasses are a year-round essential.  Eye protection matters as much as sunscreen because ultraviolet radiation can damage the eyes and […]

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Woman performing a vision therapy exercise by reaching toward a yellow numbered ball suspended in front of her, with a whiteboard in the background.

Many people think of vision therapy as something designed for children with reading or learning difficulties. However, adults can also benefit significantly from this specialised approach to improving visual function. Vision therapy is a personalised program that helps retrain the connection between the eyes and the brain, supporting more comfortable and effective vision in everyday […]

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Dry Eyes Getting Worse? A New Light-Based Treatment Could Help If you’ve noticed your eyes feeling gritty, irritated or tired (especially during the cooler months) you’re not alone. Dry eye syndrome is a common condition that affects people of all ages, and it often worsens in autumn and winter when indoor heating and dry air […]

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pickleball

Pickleball is one of the fastest-growing sports worldwide, blending elements of tennis, badminton, and table tennis into an exciting and accessible game. While agility, technique, and strategy are essential for success, many players overlook one crucial factor—sharp vision and fast reaction times. Whether you’re playing socially or competing at a club level, your visual skills […]

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kids eye test

Did you know that 80% of what children learn in school is through their vision? From reading the board and completing homework to participating in sports and extracurricular activities, clear and comfortable vision plays a crucial role in their academic and social success. As the return to school approaches, now is the perfect time to […]

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